Achieving the most accurate size for your waist trainer is to:
* collect a recent and accurate height and weight
* use size chart to collect recommended size
After achieving the measurement using the instructions above you'll need to go up a size or 2 if:
* you have access belly fat
* if your weight is closer towards the next level in weight based on the size chart
* if you have more of an apple shape or wide back
Waist Trainers are not based on a traditional shirt size. Please don't be offended or shocked if the size chart show you wear 1 or 2 sizes larger than you normally wear
Normal size: Medium Waist Cincher size: XL
Please measure your waist prior to ordering a waist cincher. There are benefits to measuring. The first benefit is that you can track the inches lost. Then you can have a focal point for your goals. Waist training can be difficult in the beginning but if you have measured properly it helps reduce frustration.
How To Know you’re Measuring Correctly:
Take 3 fingers (pointer, middle, and ring finger) place them directly above belly button that is where you’ll place the tape measurer
Breath natural and measure
Before releasing tape measure hold gently and slightly bend from side to side
There you have a correct measurement
Stay determined to get your hour glass figure.
HAPPY WAIST TRAINING!!!!